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NDG THERAPY
Supporting your reproductive mental health
AFTER BABY COMES (ABC)
SUPPORT GROUP
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8 weekly meetings for 1-1/2 hours
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Topics include:
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Motherhood myths & expectations​
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Self-care
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Partnering in parenting
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Dealing with anger & anxiety
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A DIFFERENT PREGNANCY
SUPPORT GROUP
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Ongoing monthly meetings organized according to trimester
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Themes explored include:
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disequilibrium​
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the parenting experience of loss
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bonding with the lost child while attaching to the expectant child
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bereaved parents raising children
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PARTNERING IN PARENTING
WORKSHOP
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Day workshop for expectant parents
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Interactive and discussion-based
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Areas covered include:
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What we thought
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"But you have a healthy baby"
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Losses and gains
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Parents' workload
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Things you say and do
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Your family
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Going it alone
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Help and support
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Speaking up for yourself
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